
Leisa Hart's FitMama: Postnatal Workout
2003-09-02 · 57 min · Not rated
Regain and improve your pre-pregnancy physique Build strength to carry your new bundle of joy. Busy moms will love these 5 and 10 minute time saving segments. Leisa Hart along with other moms, offers intensity variations so that you can start out light and work your way up to a challenge when youre ready. This innovative method helped Leisa get back in top shape after both her pregnancies. FitMama Postnatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists. "Ill help you shed that baby fat and regain your pre-pregnancy physique!" - Leisa Hart
Trailers are previews, not full movies.
No authorized playback source configured. Use the legal watch options below.
Production details
- Directors
- Unavailable
- Production companies
- Unavailable
- Countries
- Unavailable
- Status
- Released
Top Cast
Title information and images are supplied by TMDb. Explore our discovery guide for advice on comparing metadata and legal viewing options.
Where to watch
Availability provided by JustWatch via TMDb. Offers can change. Provider links are listed on TMDb; full playback requires a separately authorized source.
Availability not listed for this country.
Seasons & episodes
Recommendations

Go behind the scenes with stars, puppeteers and creators as they bring Jim Henson's magical world of Thra back to life in a sweeping fantasy series.

Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.

An astonishing journey revealing the awesome power of the natural world. Over the course of one single day, we track the sun from the highest mountains to the remotest islands to exotic jungles.

The film follows adventurer Jeff Johnson as he retraces the epic 1968 journey of his heroes Yvon Chouinard and Doug Tompkins to Patagonia.

A documentary about how a dominant cultural and demographic institution both sustains their traditional activities and adapts to the digital revolution.

A documentary about ten very different lives connected by having appeared onscreen wearing masks or helmets in Star Wars.

Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."

The life and career of an actor, artist, and icon. His own journey through his own camera.

When a cross-section of seven-year-olds were interviewed for 7 Up in 1964 it was immediately evident that their social backgrounds influenced their attitudes towards life. While the upper class children were confident and self-assured, those from middle and working class backgrounds were resigned to a challenging life of hard work. This premise was put to the test every seven years when the same group were interviewed about the progression of their lives. 49 years in the making, the changes that occurred to the original 14 make for fascinating television and are in many ways the stories of all our lives. From success and disappointment, marriage and childbirth, to poverty and illness, nearly every facet of life has been captured on film. Now, at the age of 56, the group are once more brought together and, with the benefit of hindsight, assess whether their lives have been ruled by circumstance or self-determination.

An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.

Giving fans unprecedented access to the real life of the music sensation, Katy Perry: Part of Me exposes the hard work, dedication and phenomenal talent of a girl who remained true to herself and her vision in order to achieve her dreams. Featuring rare behind-the-scenes interviews, personal moments between Katy and her friends, and all-access footage of rehearsals, choreography, Katy’s signature style and more, Katy Perry: Part of Me reveals the singer’s unwavering belief that if you can be yourself, then you can be anything.

A look at the "Hell House" performed annually in October by the youth members of Trinity Church (Assemblies of God) in Cedar Hill, Texas (a Dallas suburb) — seen by over 10,000 visitors each year.

Musician and performance artist Laurie Anderson reflects on the deaths of her husband Lou Reed, her mother and her beloved dog.

Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.

An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.

Fans, experts and creators of “League of Legends” detail the game’s rise from free demo to global esports titan.

The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.

A visual montage portrait of our contemporary world dominated by globalized technology and violence.

Follow the evolution of the 'Halloween' movies over the past twenty-five years. It examines why the films are so popular and revisits many of the original locations used in the films - seeing the effects on the local community. For the first time, cast, crew, critics and fans join together in the ultimate 'Halloween' retrospective.

Prelude to War was the first film of Frank Capra's Why We Fight propaganda film series, commissioned by the Pentagon and George C. Marshall. It was made to convince American troops of the necessity of combating the Axis Powers during World War II. This film examines the differences between democratic and fascist states.
Similar titles

An American story. Traces the career of Joe Louis (1914-1981) within the context of American racial consciousness: his difficulty getting big fights early in his career, the pride of African-Americans in his prowess, the shift of White sentiment toward Louis as Hitler came to power, Louis's patriotism during World War II, and the hounding of Louis by the IRS for the following 15 years. In his last years, he's a casino greeter, a drug user, and the occasional object of scorn for young Turks like Muhammad Ali. Appreciative comment comes from boxing scholars, Louis's son Joe Jr., friends, and icons like Maya Angelou, Dick Gregory, and Bill Cosby.
Yes You Can Change Your Mind Self Hypnosis Training Video VHS teaches you the power of self-empowerment. "When you learn to non-critically accept suggestions, you become more powerful!" Empower yourself by not overthinking things! Find others who don’t critically think about things and gain power! Because, “power is for using!”

The inside story of the Artemis II mission - filmed over three and a half years at NASA. How did four astronauts travel to the moon, going deeper into space than ever before?
A professionally commissioned documentary about the training of Rhodesian Regular Army Officer Cadets. It follows the fortunes of Inf 25/19 - a group of young men commissioned into the Rhodeisan Army in 1977.

The subject of this documentary is a straightforward one: presenter Andrew Wallace-Hadrill introduces us to the treasures of Herculaneum, the city close to Pompeii that suffered a similar fate as a result of the eruption of Mount Vesuvius, but which was covered under a far thicker layer of lava and other materials.

American ultra running legend Micah True (Caballo Blanco, or the White Horse) lived and ran with the Tarahumara Indians in Northern Mexico. The Tarahumara (also known as the Rarámuri or the Running People) are some of the best long distance runners in the world. This award-winning feature-length documentary chronicles Micah's quest to promote and preserve Tarahumara running tradition by creating a 50-mile foot race known as the Copper Canyon Ultra Marathon, which was portrayed in Christopher McDougall’s best-selling book "Born to Run – A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen".
Few fighters can claim to have changed the face of their sport. Toshihiko Koga is one. The three-times World and Olympic champion invented his own incredible style of judo. Now, learn from Koga himself as he reveals the secrets to his success!
This film presents a unique behind-the-scenes look into the lives and training of two of the world’s top figure skaters, Evgenia Medvedeva and Alina Zagitova. In the spotlight, they soar and spin through the air while beaming radiant smiles. But their real lives include more discipline, devastating falls, and harsh criticism than perfect landings and effusive praise.

Dog whisperer Ron assists people who have problems with their dogs. The dogs refuse to listen, show fearful behavior, or are aggressive and bite. Yet it often turns out not to be the dogs, but the owners who need to be trained. Because of the unlimited love for their animal, people forget to give them boundaries. The solution is that owners learn to behave like dogs.

Two elite boxers, Katie Taylor and Amanda Serrano, prepare for their epic trilogy finale, a live-streamed match on Netflix July 11. Uma Thurman narrates their rigorous training journey.

A documentary that is a record of a moment of the current scenes of skateboarding in Mumbai. Filmed to see how well skateboard culture stays under the citylights of Mumbai.

"Finding Traction" presents the inspirational story of ultra runner Nikki Kimball and her quest to become the fastest person in history to run America's oldest hiking trail, the 273-mile Long Trail. The documentary asks what drives her to attempt such an incredible feat, and follows Nikki's journey from its beginning - training and racing in the Rocky mountains - to her actual record attempt through Vermont's beautiful but brutal Green Mountains.

Directed by Patrick Gramm, 'The Pigeon People' (2023) takes you deep into Arizona's underground pigeon racing scene as racing rivals prepare for and compete in the Grand Canyon Classic - a 350-mile pigeon race from Utah to Arizona that crosses over the Grand Canyon.


Young scholars get busy for Newcastle-on-Tyne's 'Education Week' in the tour of Tyneside classrooms.

Noted tactical combat instructor Chuck Habermehl uses live-fire demonstrations to simulate real-life rescue situations, teaching emergency response units and other teams who must enter high-risk buildings how to get the job done safely and quickly. Habermehl explains how to clear barricades and hallways, how to enter hot zones while wearing gas masks and other cumbersome equipment, and many more lifesaving maneuvers.


A mockumentary following rising boxing prodigy Troy “The Kid” Martinez and old-school legend Anthony “The Invincible” Vandyke as media hype, intense training, and clashing philosophies build toward the fight of the century.

An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.
