Heal Your Self

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Through revealing interviews with experts and victims' families, this gripping documentary examines the problem of deadly foodborne illness in the US.

A documentary about ten very different lives connected by having appeared onscreen wearing masks or helmets in Star Wars.

Join the likes of Jeremy Renner, Hailee Steinfeld, Florence Pugh, and Vincent D’Onofrio as they reveal how Marvel Studios’ “Hawkeye” was conceived and created. Witness firsthand what it took to pull off the show’s pulse-pounding action set pieces, and discover how iconic characters from the pages of Marvel Comics such as Kate Bishop were adapted and brought to life for the six-episode series.

Explore the evolution of Buzz Lightyear from toy to human in the making of Pixar’s Lightyear. Dive into the origin and cultural impact of everyone’s favorite Space Ranger, the art of designing a new “human Buzz,” and the challenges faced by the Lightyear crew along the way.

In a warehouse in the heart of Los Angeles, a dwindling handful of devoted craftspeople maintain more than 80,000 student musical instruments, the largest remaining workshop in America of its kind. Meet four unforgettable characters whose broken-and-repaired lives have been dedicated to bringing so much more than music to the schoolchildren of this city.

With a magical new invention that promised to revolutionize blood testing, Elizabeth Holmes became the world’s youngest self-made billionaire, heralded as the next Steve Jobs. Then, overnight, her 10-billion-dollar company dissolved. The rise and fall of Theranos is a window into the psychology of fraud.

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

The film follows adventurer Jeff Johnson as he retraces the epic 1968 journey of his heroes Yvon Chouinard and Doug Tompkins to Patagonia.

Martin Scorsese, Robert De Niro, Joe Pesci, and Al Pacino in conversation about The Irishman.

A feature length documentary about the all-women team at the helm of Pixar's original feature, Turning Red. With unprecedented behind-the-scenes access to Director Domee Shi and her core leadership crew, this story shines a light on the powerful professional and personal journeys that brought this incredibly comical, utterly relatable, and deeply heartfelt story to the screen.

Those who knew iconic funnyman John Candy best share his story, in their own words, through never-before-seen archival footage, imagery, and interviews.

An exploration of technologically developing nations and the effect the transition to Western-style modernization has had on them.

Unprecedented access to Muhammad Ali's personal archive of "audio journals" as well as interviews and testimonials from his inner circle of family and friends are used to tell the legend's life story.

An inside look at one of the most anticipated movie sequels ever with James Cameron and cast.

A celebration of the universe, displaying the whole of time, from its start to its final collapse. This film examines all that occurred to prepare the world that stands before us now: science and spirit, birth and death, the grand cosmos and the minute life systems of our planet.

Never-before-seen footage and survivor accounts trace the 2012 shipwreck of a luxury cruise and the disaster that ensued, in this immersive documentary.

Farmers alone cannot make our food system thrive - it’s up to all of us. That is the message of this enlightening and encouraging film. The good stewardship efforts being made by farmers, consumers and policy makers in the rapidly growing county of Ventura, California will inspire any community interested in preserving agricultural resources.

During the summer of 2023, my father decided to hang up the boots and walk away from the family business of 25 years. This is my love letter to the cafe in which my family and I have worked, encapsulating the good vibes and cheery nature the business held for a quarter of a century.

A family gathering around what used to be an everyday activity.

In Uganda, AIDS-infected mothers have begun writing what they call Memory Books for their children. Aware of the illness, it is a way for the family to come to terms with the inevitable death that it faces. Hopelessness and desperation are confronted through the collaborative effort of remembering and recording, a process that inspires unexpected strength and even solace in the face of death.

“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature documentary that examines the consequences of the meat culture as concerns grow about health, world hunger, animal welfare and the environmental cost of livestock production. It aims to show how these global issues affect everyone and are interrelated, and how making our food choices with a sense of awareness, knowing what we are buying and what we are eating is the first fundamental step towards a better world.

A look at how form, color, smell, consistency, the sounds made during eating, manufacturing technique, history and stories influence food design.

A deep and visually stunning survey of age-old ideas about food, ecological connectedness, and personal happiness. The film's warm cast guide audiences on a transformational journey through Japan, Korea, and the United States.

Bill and Lewis try out a new dinner spot in this Lunchian horror classic.

A father teaches his daughter the ancient art of hand pulled noodles

Follow the shocking, yet humorous, journey of an aspiring environmentalist, as he daringly seeks to find the real solution to the most pressing environmental issues and true path to sustainability.

In Breaking Bread, exotic cuisine and a side of politics are on the menu. Dr. Nof Atamna-Ismaeel - the first Muslim Arab to win Israel's MasterChef - is on a quest to make a social change through food. And so, she founded the A-sham Arabic Food Festival in Haifa. There, pairs of Arab and Jewish chefs collaborate on mouthwatering dishes like kishek (a Syrian yogurt soup), and qatayef (a dessert typically served during Ramadan), as we savor the taste of hope and discover the food of their region free from political and religious boundaries.

Ishq e Qalandar - The Beautiful Sindh is a travel film that takes viewers through one of the most ancient civilizations on Earth called Sindh. Shezan Saleem Jo-G takes a journey of self-realization, the discovery of his roots, and building a connection with people and spirituality in Sindh.

In Acadie, the only “real” tea is King Cole, blended in New Brunswick for the past 100 years. Traditionally drunk with a spot of Carnation condensed milk, it recalls simpler days when people would take the time to stop and smell… the tea. Infusion is a playful look at this tradition, its many symbols, and the memories it stirs. Some say a cup of tea promotes frank discussion and helps clear up misunderstandings; others swear they can read the future in the leaves left at the bottom. Perhaps there really is something magical about tea…

Deconstructing Supper is a ride every contemporary eater will want to take, a thought-provoking and entertaining journey into the revolution in modern food production, and its effects on our lives.

Is it possible to look into the future? Does mind over matter really exist? What is true about psychic healing? Is remote viewing real? Where is the boundary between real magical powers and fraud? Find out what scientists have to say.

Focusing on four of the leading chefs in Japan today, this documentary explores the truth behind Japan's unique and sophisticated food culture. Each takes meticulous care of their own dishes in pursuit of perfection, but their approaches are quite different, even contrasting. With different sets of roots and beliefs, some pursue spiritual cultivation or aesthetic creativity, while the others seek high-quality ingredients by building close relationships with local suppliers. How do their personalities and struggles result in their masterpieces? World-renowned food experts and gastronomists also guide the audience into the further depths of the stories behind the chefs' endless pursuit. Through these four chefs, you’ll learn that Tokyo is one of the world’s greatest food cities.

Featuring Michael Pollan and based on his best-selling book, this special takes viewers on an exploration of the human relationship with the plant world — seen from the plants' point of view. Narrated by Frances McDormand, the program shows how four familiar species — the apple, the tulip, marijuana and the potato — evolved to satisfy our yearnings for sweetness, beauty, intoxication.

The simple staple bread has become a branded product with an increasing number of varieties and providers. The film provides authentic impressions in today’s world of bread. We encounter small craft bakers as well as corporate CEOs whose professional work is our daily bread and ask the question: how do you see the future of our bread? And: what are we actually eating?

This short film reveals the story behind oatmeal cookies, from the farmer's field to fresh from the oven. Without words.