
Pump It Up! The Ultimate Dance Workout
2004-12-27 · 95 min · ★ 8.0
'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.
Trailers are previews, not full movies.
No authorized playback source configured. Use the legal watch options below.
Production details
- Directors
- Unavailable
- Production companies
- Ministry of Sound
- Countries
- United Kingdom
- Status
- Released
Top Cast
Deanne BerrySelf
Juan Pablo Di PaceSelfTitle information and images are supplied by TMDb. Explore our discovery guide for advice on comparing metadata and legal viewing options.
Where to watch
Availability provided by JustWatch via TMDb. Offers can change. Provider links are listed on TMDb; full playback requires a separately authorized source.
Availability not listed for this country.
Seasons & episodes
Recommendations

Americans Jeff and Tommy, hunting in Scotland, stumble upon a village - Brigadoon. They soon learn that the town appears once every 100 years in order to preserve its peace and special beauty. The citizens go to bed at night and when they wake up, it's 100 years later. Tommy falls in love with a beautiful young woman, Fiona, and is torn between staying or going back to his hectic life in New York.

A former professional dancer volunteers to teach dance in the New York public school system and, while his background first clashes with his students' tastes, together they create a completely new style of dance. Based on the story of ballroom dancer, Pierre Dulane.

Taylor Swift takes the stage in Dallas for the Reputation Stadium Tour and celebrates a monumental night of music, memories and visual magic.

Where We Are: Live from San Siro Stadium features the entire 23 track concert filmed at San Siro Stadium in Milan in June 2014, as well as 24 minutes of bonus content including backstage footage of One Direction and their crew.

In the town of Normal Valley, an eccentric magician named Maestro entertains the local children every day in his spooky mansion. One stormy night, the town's mayor leads a group of angry citizens to the mansion in an attempt to run Maestro out of town.

In his hometown of Toronto, Shawn Mendes pours his heart out on stage with a live performance in a stadium packed with adoring fans.

Zander Raines, a dazzling and tempestuous young choreographer, gives the break of a lifetime to two hopeful artists when he casts a stunning contemporary dancer, Barlow, and innovative pianist, Charlie, in New York’s most-anticipated new Broadway show: Free Dance. But the move throws off the show’s delicate creative balance when Charlie falls hard for Barlow, while Zander embraces her as his muse.

At Mr. Rad's Warehouse, the best hip-hop crews in Los Angeles compete for money and respect. But when a suburban crew crashes the party, stealing their dancers — and their moves — two warring friends have to pull together to represent the street.

A talented street drummer from Harlem enrolls in a Southern university, expecting to lead its marching band's drumline to victory. He initially flounders in his new world, before realizing that it takes more than talent to reach the top.

The story of seven scholars in search of an expert to teach them about swing music. They seem to have found the perfect candidate in winsome nightclub singer Honey Swanson. But Honey's gangster boyfriend doesn't want to give her up.

A celebration of the musical work of a group of session musicians known as "The Wrecking Crew." a band that provided back-up instrumentals to such legendary recording artists as Frank Sinatra, The Beach Boys, and Bing Crosby.

Winner of 7 Tony Awards, including Best Musical, The Wiz was a massive Broadway hit which spawned a dismal feature film starring Diana Ross and Michael Jackson. Executive Producers Craig Zadan and Neil Meron have assembled a Tony-winning creative team, the imaginative Cirque du Soleil Theatrical and a diverse cast of showstoppers designed to create an eye-popping new take on the musical unlike anything ever seen.

While attending college in Cape Town, Melea Martin feels constrained by the school's strict policies, and decides to set out on her own. Searching for a way to use her talents as a dancer and inspire the community around her, Melea rents a failing theater in order to put on a Hip-Hop Romeo and Juliet performance. But much like the Capulets and Montagues, conflicts between cast members threaten to bring the whole performance to a halt...

When a hip hop violinist busking in the New York subway encounters a classical dancer on scholarship at the Manhattan Conservatory of the Arts, sparks fly. With the help of a hip hop dance crew they must find a common ground while preparing for a competition that could change their lives forever.

Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.

A documentary chronicling Queen and Lambert's incredible journey since they first shared the stage together on "American Idol" in 2009.

Up All Night: The Live Tour is a DVD release from the British-Irish boy band One Direction, which was released on 28 May 2012. The video concert DVD was recorded as part of One Direction's Up All Night Tour at the International Centre in Bournemouth, includes songs from their multi-platinum debut album Up All Night and five covers, including "I Gotta Feeling", "Stereo Hearts", "Valerie", "Torn" and "Use Somebody".

Michael Kamen conducts the San Francisco Symphony Orchestra in support of metal rockers Metallica in this 1999 concert performance.

In the tradition of Fantasia, Make Mine Music is a glorious collection of musically charged animated shorts featuring such fun-filled favorites as "Peter and the Wolf", narrated by the beloved voice behind Winnie the Pooh. In addition you'll enjoy such classic cartoon hits as "Casey at the Bat," "The Whale Who Wanted to Sing at the Met" and "Johnnie Fedora and Alice Bluebonnet."

In 1950s Alabama, the owner of the Honeydripper juke joint finds his business dropping off and against his better judgment, hires a young electric guitarist in a last ditch effort to draw crowds during harvest time.
Similar titles

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!


Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing her usual morning workout to Aerobisexy Vol. 14, transporting her into the world of Aerobics Cult Leader John Flexi. Executive Produced by writer/director Sam Fox's Foxy Films and Candice Molayem of Animal Crackers Clothing. Produced by Greatgrandma Film Collective and featuring Bonavega, Number One Popstar and music from DJ Harvey.

A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!


Zumba Fitness Exhilarate The Ultimate Experience -Step by Step

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.