P90X - Chest, Shoulders & Triceps

In the town of Normal Valley, an eccentric magician named Maestro entertains the local children every day in his spooky mansion. One stormy night, the town's mayor leads a group of angry citizens to the mansion in an attempt to run Maestro out of town.

Pete Bell, a college basketball coach is under a lot of pressure. His team isn't winning and he cannot attract new players. The stars of the future are secretly being paid by boosters. This practice is forbidden in the college game, but Pete is desperate and has pressures from all around.

When the cast comes off his once broken arm, a 12-year-old boy can throw a 100-mile-an-hour fastball, and the Chicago Cubs want him as their new pitcher.

Lizzie McGuire has graduated from middle school and takes a trip to Rome, Italy with her class. And what was supposed to be only a normal trip, becomes a teenager's dream come true.

The relationship of a couple who meet by chance in New York City is put to the test when they encounter a life or death circumstance.

Electricity titans Thomas Edison and George Westinghouse compete to create a sustainable system and market it to the American people.

A modern retelling of Shakespeare's classic comedy about two pairs of lovers with different takes on romance and a way with words.

The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.

94-year-old Eleanor Morgenstein tries to rebuild her life after the death of her best friend. As a result, she moves back to New York City after living in Florida for decades.

A cross-country road race is based on an actual event, the Cannonball Baker Sea to Shining Sea Memorial Trophy Dash, organized by Brock Yates to protest the 55 mph speed limit then in effect in the U.S. The Cannonball was named for Erwin G. "Cannonball" Baker, who in the roaring 20's rode his motorcycle across the country. Many of the characters are based on ruses developed by real Cannonball racers over the several years that the event was run.

After completing military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter—and takes him under his wing.

Young women toiling in a factory are exposed to hazardous material which takes a disastrous toll on their health.

Katy McLaughlin desires to work on her family's mountainside horse ranch, although her father insists she finish boarding school. Katy finds a mustang in the hills near her ranch. The headstrong 16 year old then sets her mind to tame a mustang and prove to her father she can run the ranch. But when tragedy happens, it will take all the love and strength the family can muster to restore hope.

An uptight advertising exec has his entire life in a filofax organizer which mistakenly ends up in the hands of a friendly convict who poses as him.

When Brooke’s boyfriend, Ethan, breaks up with her just before the holidays, she agrees to go home with Joel, an actor who will pose as her boyfriend.

When a shy teenager's new-found powers help him score at basketball - and with the popular girls - he has some pretty hairy decisions to make.

Gertrude Lawrence rises to stage stardom at the cost of happiness.

Stan gets a little annoyed when his Mum and Sister keep buying expensive items on hire purchase, but the money he earns for overtime working as a bus driver means that he can afford it... just! His job is secure, as bus drivers are hard to come by, and his overtime prospects are good, until the bus company decide to revoke a long standing rule and employ women bus drivers. Aghast at the thought of

A recently single Jessica sends Christmas cards to people who have impacted her life—the aunt who raised her, her younger brother in the military, a popstar who was part of the soundtrack of her life, the music teacher who inspired her, and the best friend who always tells the truth.

A four-time widow discusses her four marriages, in which all of her husbands became incredibly rich and died prematurely because of their drive to be rich.

Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sassy, sultry 20-minute total-body toning workout is the way to do it. "Don't Cry for Me, Argentina", "Life is a Cabaret", and "All That Jazz" will give those muscles real star quality!

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Yoga, body sculpting and low impact aerobics.

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

Hinako returns to our TV screens, this time showing us how to sleep.

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

Trigger fast changes to your body's composition.

Adds serious strength to your entire upper body.

Create lean muscle growth with time under tension.

The fast way to carve a ripped lower body.

Improved precision, flexibility, balance, and strength.

The next-generation plyo to boost your speed and power.

Powerful, muscle-defining stability training.

incinerates fat with a martial-arts based cardio routine.