Bringemovies
← Browse Movies
Total Yoga
TITLE DETAILS

Total Yoga

2005-04-08 · 55 min · Not rated

Documentary

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Open detail page

Trailers are previews, not full movies.

No authorized playback source configured. Use the legal watch options below.

Production details

Directors
Carl Lauten
Production companies
Unavailable
Countries
Unavailable
Status
Released

Top Cast

Ganga WhiteInstructor
Tracey RichInstructor

Title information and images are supplied by TMDb. Explore our discovery guide for advice on comparing metadata and legal viewing options.

Where to watch

Availability provided by JustWatch via TMDb. Offers can change. Provider links are listed on TMDb; full playback requires a separately authorized source.

Availability not listed for this country.

Recommendations

Bikram: Yogi, Guru, Predator
★ 6.3
Bikram: Yogi, Guru, Predator2019Documentary

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.

Heal
★ 7.3
Heal2017Documentary

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Kumaré
★ 6.8
Kumaré2012Documentary

A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.

A Toxic Love Story
★ 6.4
A Toxic Love Story2026Documentary

A string of threatening emails escalates into a revenge plot involving a newly married US marshal and his ex-girlfriend.

Come See Me in the Good Light
★ 7.2
Come See Me in the Good Light2025Documentary

In an intimate and joyful story of love in the face of loss, celebrated poets Andrea Gibson and Megan Falley find strength—and unexpected hilarity—in what might be their final year together.

Trainwreck: Balloon Boy
★ 5.8
Trainwreck: Balloon Boy2025Documentary

A homemade flying saucer lifts off, and a 6-year-old boy might be inside. National panic ensues — but what truly happened? This documentary investigates.

Naqoyqatsi
★ 6.2
Naqoyqatsi2002Documentary

A visual montage portrait of our contemporary world dominated by globalized technology and violence.

Capital in the Twenty-First Century
★ 6.5
Capital in the Twenty-First Century2019Documentary

Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.

National Gallery
★ 7.3
National Gallery2014Documentary

A portrait of the day-to-day operations of the National Gallery of London, that reveals the role of the employees and the experiences of the Gallery's visitors. The film portrays the role of the curators and conservators; the education, scientific, and conservation departments; and the audience of all kinds of people who come to experience it.

National Geographic: Journey to the Edge of the Universe
★ 7.8
National Geographic: Journey to the Edge of the Universe2008Documentary

In one single, epic camera move we journey from Earth's surface to the outermost reaches of the universe on a grand tour of the cosmos, to explore newborn stars, distant planets, black holes and beyond.

In the Realms of the Unreal
★ 7.2
In the Realms of the Unreal2004Documentary

In the Realms of the Unreal is a documentary about the reclusive Chicago-based artist Henry Darger. Henry Darger was so reclusive that when he died his neighbors were surprised to find a 15,145-page manuscript along with hundreds of paintings depicting The Story of the Vivian Girls, in What is Known as the Realms of the Unreal, of the Glodeco-Angelinnian War Storm, Cased by the Child Slave Rebellion.

The Secret
★ 6.6
The Secret2006Documentary

Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.

Evil Influencer: The Jodi Hildebrandt Story
★ 6.2
Evil Influencer: The Jodi Hildebrandt Story2025Documentary

Unravel the case of Utah therapist Jodi Hildebrandt, whose child abuse arrest with parenting YouTuber Ruby Franke exposed a twisted tale of manipulation.

Extremis
★ 6.9
Extremis2016Documentary

A purely observational non-fiction film that takes viewers into the ethically murky world of end-of-life decision making in a public hospital.

Voyeur
★ 5.9
Voyeur2017Documentary

Legendary journalist Gay Talese unmasks a motel owner who spied on his guests for decades. But his bombshell story soon becomes a scandal of its own.

Heart of a Dog
★ 6.5
Heart of a Dog2015Documentary

Musician and performance artist Laurie Anderson reflects on the deaths of her husband Lou Reed, her mother and her beloved dog.

Strip Down, Rise Up
★ 6.5
Strip Down, Rise Up2021Documentary

The feature documentary follows women of all walks of life, all ages and ethnic backgrounds, as they shed trauma, body image shame, sexual abuse and other issues locked in their bodies, and embark on a journey to reclaim themselves. The film also gives a rare window into the world of Pole artistry and expression.

To Kill a Tiger
★ 7.6
To Kill a Tiger2023Documentary

Ranjit, a farmer in India, takes on the fight of his life when he demands justice for his 13-year-old daughter, the victim of a brutal gang rape. His decision to support his daughter is virtually unheard of, and his journey unprecedented.

Marvel Studios Assembled: The Making of Eternals
★ 7.1
Marvel Studios Assembled: The Making of Eternals2022Documentary

Join director Chloe Zhao and the Cast of Eternals as they recount their experiences during the making of Marvel Studios’ most ambitious film to date. Discover how the ensemble cast felt stepping into their roles, filming in remote locations, and creating bonds that would help to create the on-screen relationships that span over 7,000 years.

Obi-Wan Kenobi: A Jedi's Return
★ 6.8
Obi-Wan Kenobi: A Jedi's Return2022Documentary

This special explores the return of Obi-Wan Kenobi and Anakin Skywalker to the screen, as well as Ewan McGregor and Hayden Christensen to their classic roles. Director Deborah Chow leads the cast and crew as they create new heroes and villains that live alongside new incarnations of beloved Star Wars characters, and an epic story that dramatically bridges the saga films.

Similar titles

Poster unavailable
★ 9.0
Abs Yoga for Beginners1998Documentary

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Looking Good
Not rated
Looking Good1980Documentary

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

Awake: The Life of Yogananda
★ 6.7
Awake: The Life of Yogananda2014Documentary

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

Muco: Contradição na Tradição
Not rated
Muco: Contradição na Tradição2022Documentary

Finding Happiness
★ 4.5
Finding Happiness2014Documentary

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".

Poster unavailable
Not rated
Visions of Yoga2005Documentary

Unlike Synetech's 'Naked Yoga', this has less instructional information, and instead focuses on the visuals of mostly women, plus one man, doing nude yoga.

Gospel Aerobics
Not rated
Gospel Aerobics1999Documentary

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."

Heal
★ 7.3
Heal2017Documentary

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Wunder der Lebenskraft
Not rated
Wunder der Lebenskraft2015Documentary

Pilates Diet Level 1
Not rated
Pilates Diet Level 12004Documentary

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.

Dolphin Man
★ 7.8
Dolphin Man2017Documentary

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

Agniyogana
Not rated
Agniyogana2019Documentary

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

Poster unavailable
★ 9.0
Yoga Exercise Workout1994Documentary

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Ali MacGraw - Yoga Mind And Body
★ 10.0
Ali MacGraw - Yoga Mind And Body2003Documentary

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

Poster unavailable
★ 7.0
AM and PM Yoga for Beginners1998Documentary

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Jillian Michaels: Hard Body
Not rated
Jillian Michaels: Hard Body2013Documentary

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!

Poster unavailable
Not rated
Le yoga facile pour les NulsDocumentary

Poster unavailable
Not rated
Pilates for Wimps2004Documentary

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

Nicole Bordeleau : Le pouvoir du QI GONG YOGA
Not rated
Nicole Bordeleau : Le pouvoir du QI GONG YOGA2012Documentary

Dixie Carter's Unworkout
★ 7.0
Dixie Carter's Unworkout1992Documentary

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

Your favorites

Recently viewed

Watch

Choose an authorized server.

Full video from an operator-configured authorized source. Official trailers use a separate player. If a server fails, retry or select another authorized server.

Legal watch options

Official trailer

Trailer preview only. Press Play to start.

Privacy choices

Favorites stay in your browser. Movie images load from TMDb. YouTube trailers contact YouTube only after you allow external media and choose a trailer. Advertising consent, if ads are enabled, is managed separately by the operator’s certified CMP.

Privacy policy

After allowing external media, choose the trailer button to load its player.