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Jillian Michaels: 6 Week Six-Pack
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Jillian Michaels: 6 Week Six-Pack

2010-11-30 · 71 min · Not rated

Documentary

Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.

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Production details

Directors
Andrea Ambandos
Production companies
Lions Gate Films, Lionsgate
Countries
Unavailable
Status
Released

Top Cast

Jillian MichaelsJillian MichaelsHerself

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Fitfusion Amazon Channel

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Amazon Video, Google Play Movies, YouTube, Fandango At Home

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