Fitness Essentials: Belly Dance

A stranded carnival dancer takes on a corrupt political boss when she marries into small-town society.

Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Hope is tasked with teaching Manhattan's former "Most Eligible Bachelor" how to dance for his extravagant, society wedding. But as the dance lessons progress, complications ensue when feelings begin to develop between student and instructor.

Young Cuban Rafael just buried his mother, and comes to Houston to meet his father John for the first time. The difficult part is that John doesn't know he is Rafael's father. John runs a dance studio, and everyone prepares for the World Open Dance championship in Las Vegas. It soon becomes clear Rafael is a very good dancer, and Ruby is the biggest hope for the studio at the championship.

A former professional dancer volunteers to teach dance in the New York public school system and, while his background first clashes with his students' tastes, together they create a completely new style of dance. Based on the story of ballroom dancer, Pierre Dulane.

Lucky is tricked into missing his own wedding to Margaret and has to make $25,000 so her father will allow him to marry her. He and business partner Pop go to New York where they run into dancing instructor Penny. She and Lucky form a successful dance partnership, but romance is blighted by his old attachment to Margaret and hers for Ricky.

This 2017 movie follows the original dance academy TV show and tracks where the characters are in their lives now.

At Mr. Rad's Warehouse, the best hip-hop crews in Los Angeles compete for money and respect. But when a suburban crew crashes the party, stealing their dancers — and their moves — two warring friends have to pull together to represent the street.

Barbie and her sisters go to an island paradise for a dance competition, but they must work together as a team to find their pets after their furry friends go missing at a horse festival.

A fading music hall comedian tries to help a despondent ballet dancer learn to walk and to again feel confident about life.

Carl Allen, a guy whose life is going nowhere, signs up for a self-help program based on one simple covenant: say yes to everything…and anything.

With mesmerizing footage and time lapses of animators at work, this behind-the-scenes special captures the artistry of a unique tale years in the making.

Zander Raines, a dazzling and tempestuous young choreographer, gives the break of a lifetime to two hopeful artists when he casts a stunning contemporary dancer, Barlow, and innovative pianist, Charlie, in New York’s most-anticipated new Broadway show: Free Dance. But the move throws off the show’s delicate creative balance when Charlie falls hard for Barlow, while Zander embraces her as his muse.

The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.

When rebellious street dancer Andie West lands at the elite Maryland School of the Arts, she finds herself fighting to fit in while also trying to hold onto her old life. When she joins forces with the school's hottest dancer, Chase Collins, to form a crew of fellow outcasts to compete in Baltimore's underground dance battle The Streets.

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Barbie, and her sisters set off to the Alps for a riding tournament at their Aunt's Academy, but when Skipper finds out the Academy is due to be sold they set out to win. Barbie is distracted by the myth of an ancient species of horses.

When the US Navy fleet docks at San Francisco, sailor Bake Baker tries to rekindle the flame with his old dancing partner, Sherry Martin, while Bake's buddy Bilge Smith romances Sherry's sister, Connie. But it's not all smooth sailing—Bake has a habit of losing Sherry's jobs for her and, despite Connie's dreams, Bilge is not ready to settle down.

Corporate downsizing expert Ryan Bingham spends his life in planes, airports, and hotels, but just as he’s about to reach a milestone of ten million frequent flyer miles, he meets a woman who causes him to rethink his transient life.

The film centers on a big Polish family. Jadzia is the mother and the ruler of the Pzoniak family (she has five children). Though she's happily married to Bolek, she is also having a long-time affair with Roman. Her young daughter Hala is having an affair with neighbour cop Russell and becomes pregnant by him. Russell is pressed hard to marry Hala.

Lovely Linda Mason has crooner Jim Hardy head over heels, but suave stepper Ted Hanover wants her for his new dance partner after fickle Lila Dixon gives him the brush. Jim's supper club, Holiday Inn, is the setting for the chase by Hanover and his manager.

Yoga power training for a great figure.

A struggling young dancer joins forces with two breakdancers and together they become a street sensation.

This whimsical Off-Broadway hit musical is aptly reworked and transferred to the screen. The self-descriptively titled Naked Boys Singing is a musical revue of songs that poke fun at gay life, body image, love, loss and yearning.

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Three Italian-American brothers, living in the slums of 1940's New York City, try to help each other with one's wrestling career using one brother's promotional skills and another brother's con-artist tactics to thwart a sleazy manager.

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

A complex choreography of re-animated miniature soldiers moving to the exquisitely synchronised command of a master manipulator. Toy soldiers against toy soldiers in the satirical animated short Spin

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Danny O'Neill and Hank Taylor are rival trumpeters with the Perennials, a college band, and both men are still attending college by failing their exams seven years in a row. In the midst of a performance, Danny spies Ellen Miller who ends up being made band manager. Both men compete for her affections while trying to get the other one fired.

A pilot is the only hope to stop the mutiny of a spacecraft by its security crew, who plot to sell the crew of the ship into slavery.

A pair of bus drivers accidentally steal their own bus. With the company issuing a warrant for their arrest, they tag along with a playboy on a boat trip that finds them on a tropical island, where a jewel thief has sinister plans for them.

Ballet star Petrov arranges to cross the Atlantic aboard the same ship as the dancer and musical star he's fallen for but barely knows. By the time the ocean liner reaches New York, a little white lie has churned through the rumour mill and turned into a hot gossip item—that the two celebrities are secretly married.

On a turn-of-the-20th-century northern Italian farm, a group of sharecroppers eke out a threadbare existence. A priest advises Batisti and his wife Batistina that their young son Minec should be formally educated, so they sacrifice his help in the fields and send him to school. When Minec's wooden shoe breaks one day, Batisti--in an act of desperation--puts the family's future at risk to replace the clog.

Mature women know the importance of exercise. Why let age slow you down? Have fun, feel great and have the time of your life with exercise. The Active Workout was developed specifically to address the changes that occur as our bodies age.This video provides limbering stretches, easy-to-follow aerobics and body sculpting.

Two con men selling phony stock flee to Mexico ahead of the law, where they run into a woman friend from their earlier days, who is now a bullfighter.

Push your fitness level to the next extreme with martial arts legend Billy Blanks in Tae Bo Extreme: Push Your Limits. This high-energy workout combines Tae Bo's signature blend of martial arts, boxing, dance, and athletic conditioning into an intense full-body training session. Billy guides participants through powerful combinations designed to improve cardiovascular endurance, strength, coordination, flexibility, and overall physical conditioning. Designed for those ready for a greater challenge, this workout encourages participants to break through their limits and achieve peak fitness.